Blueberry Smoothie
Want a fresh, invigorating taste that gives you a big dose of antioxidant? This smoothie is perfect for the beautiful summer days!
Complete a full recharge with maca and cocoa as well as extracts of chaga, reishi and lion's mane which is a champion in supporting the brain.
Blueberries contain a lot of pectin which is great for the digestive system and detoxification.
Note: After a few minutes without movement, the smoothie may take on a pudding consistency, you can eat it as is or remix to make it smooth again!
Ingredients
- 2 tbsp. tea - Hot chocolate Adaptation
- 1 cup - milk of your choice
- 1 cups - fresh or frozen blueberries
- to taste - lemon juice (optional)
- to taste - maple syrup (optional)
Preparation
- To mix everything
- Tasting